Category: General

  • Pumpkin Pie Cake Dessert

    PUMPKIN PIE CAKE DESSERT
    This is a very easy and very delicious dessert for a crowd just in time for Thanksgiving.  Adjustments (ingredients in blue)  make this recipe – Real Food  or Nourishing Traditions friendly.


    1-29 oz can pumpkin (Use fresh baked pumpkin)
    1 cup sugar (Use raw honey or Sucanat or rapadura)
    1 tsp salt (Specify Real, Celtic or sea salt)
    3 tsp cinnamon
    3 large eggs
    1 Box Yellow Cake Mix (The ingredients in this box would scare you and so maybe just use good whole sprouted pastry flour)
    1 large can Evaporated milk (Not sweetened condensed) (Use real cream)
    1 cup pecans, chopped (soaked with a little salt the night before to remove anti-nutrients)
    1 cup butter, melted


    Combine the pumpkin, sugar, salt, cinnamon, eggs, and milk  and place in a 9 X 12 – inch baking dish.  Sprinkle one box dry yellow cake mix over the pumpkin mixture.  Sprinkle the chopped pecans over the top of the pumpkin mixture and dribble the melted butter over the top.
    Bake at 350°F  for 50-60 minutes.  Serve with real whipped cream.

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  • Holiday Open House ebook

    Holidaycover copy

    Holiday Open House ebook – Open Your Heart and Your Home

    Are you needing recipes, information and encouragement to get started? Are you wanting to learn how to graciously decorate with just what you already have on hand? Do you need some tried and true recipes?

    I believe we women, wives and mothers need to purposefully plan to fullfil the biblical admonition of welcoming friends, neighbors and relatives to our home warmly but without major effort.

    I have gathered up fast and easy recipes, ideas, and information collected by myself and my friends to help you get started.

    Invest in this ebook for only $5.97.  Satisfaction guaranteed

    Some of the information in this ebook includes:

    * How to Plan your Occasion, step by step, after the date is set

    * How to Decorate Creatively on a Dime

    * Planning the menu for your event

    * Appetizer Recipes, both hot and cold

    * Dip Recipes

    * Serving Suggestions

    * Sweets and Treats

    * Marilyn’s Christmas Cookie Recipe Assortment

    * Beverage suggestions and recipes

    * Encouragement

    One reader writes:

    Your e-book is very inspiring. Your decorating ideas and recipes made me feel more confident. I am going to try some of the recipes out on my family. Thank you for your words of wisdom. “

    Another reader writes:

    “I love your suggestions on simple centerpieces and the recipes look simple, but delicious. I have been looking for recipes for scratch vegetable dip and cheese dips for a long time. I will definitely use them.

    I find the book very inspirational for those of us who have been reluctant to try an open house. Thank you so much. Donna

    To Purchase this ebook for $5.97 Click Here

  • Will Wheat Prices Become Volatile?

    multigrain2I just read this article on the New Harvest Homestead Discussion group that suggests that the wheat market may become volatile because Russia, a major wheat exporter, ceased exports this past summer because of  a poor crop harvest.  That means that the countries that depended upon Russia (including Iraq) will now be looking elsewhere for their wheat.

    It is always prudent, in my opinion to stock up on grain when the price is good and to protect you and your family from shortages.

    Fortunately, the United States had a superior harvest this past year and my grain supplier does not plan any major price changes for now.  Yet we do not know what the 2011 harvest will be like yet, and since Australia a major grain producer is being hit at this moment with the worst plague of locusts in 70 years that fact may effect world grain prices to become volatile.

    Read this link from an article from the Kansas Wheat Commission regarding the situation to get a more complete picture of the unknowns:

    http://www.kswheat.com/news.php?id=463

    Having a good supply of wheat for our family’s daily bread can be a huge blessing not only to our own families, but to others who may be struggling. Neighbors will always welcome a loaf of fresh bread from us regardless of their circumstances.

    Marilyn’s Famous Whole Wheat Bread Recipe

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    Enjoy!

  • Free Mini-Lesson for a Healthy Thanksgiving Menu 8 Recipes, and 1 Video

    Roast TurkeyAlthough I am invited out for Thanksgiving this year, some of the recipes in Happy Health Holiday Recipes look very intriguing to me such as the probiotic  apple and mandarin relish, and the sprouted spelt pumpkin pie crust. The bonus lesson and video are free.

    Enjoy a healthy Thanksgiving holiday featuring the very best wholesome recipes Nourished Kitchen has to offer!

    VIDEO: How to slow-roast a turkey to perfection
    VIDEO: How to split, seed, roast and puree a pumpkin

    MENU: Traditional New England Thanksgiving Supper
    MENU: A Southern Thanksgiving
    MENU: An Elegant Thanksgiving Supper for Six

    RECIPES: Autumn salad with cider vinaigrette, green beans with shallots and bacon, roasted squash puree with cinnamon, mashed root vegetables, probiotic apple and mandarin relish, slow-roast turkey, reduction sauce, apple-nut crisp, coconut-cranberry bread, buttermilk tolls, green bean and mushroom casserole, candied yams, buttermilk mashed potatoes, honeyed cranberry Sauce, giblet gravy, sourdough dressing with walnuts and apples, pumpkin pie with sprouted spelt crust, pumpkin custard, maple-pecan yart, ambrosia, oyster stew.

    Get the bonus mini-lesson for free!  1 Video Tutorial, 1 Menu, 8 Recipes.

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    Enjoy!

  • Better Pecan Pie

    Friday I posted my favorite pecanpieThanksgiving pie recipes .

    Here is an even better pecan pie recipe, submitted by Nancy Dolph  for those who want to skip the corn syrup or are allergic to corn!

    1 cup sugar (For real food advocates try using  Sucanat or maple syrup)
    2 eggs, beaten
    1 tsp. vinegar
    1 stick butter
    1 Tbsp. vanilla
    1 cup finely chopped pecans
    1 unbaked pie shell

    Combine melted butter, sugar, beaten eggs, vanilla, vinegar, and pecans.
    Pour into unbaked pie shell.  Bake at 350 degrees for 30 to 35 minutes.

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    Enjoy!

  • Holiday Sweets and Treats!

    Sweets and Treats

    Love Christmas cookies and chocolate fudge? Learn the healthy way of making these favorite holiday sweets with whole grains, good-for-you fats like butter and coconut oil and natural sweeteners.  This class will be December 6.  Register Here.

    Class Includes:

    VIDEO: How to soak flour and make buttermilk gingerbread

    VIDEO: How to maple sugar walnuts

    VIDEO: How to make sugarplums

    MENU: Candies and Treats to share with neighbors.

    MENU: Sweets & Treats for Holiday Gift-giving

    MENU: Selection of Christmas Cookies Every Kid Loves

    RECIPES: Gingerbread, cinnamon-molasses cookies, sugar cookies, spritz cookies, honey macaroons, sprouted spelt and maple shortbread, honey and mandarin marmalade, fudge, maple sugar walnuts, white chocolate peppermint bark, sugarplums, pasteli, gingerbread men, almond-flour gingerbread men, cookie mix in a jar, pecan crispies, spiced oatmeal raisin cookies, chocolate-coconut truffles.

    For complete information on this class and others in the Happy Healthy Holiday Classes

    Listen to my Interview  with Jenny McGruther to hear her passion for real foods.

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    Classes are from Jenny McGruther of  Nourished Kitchen – author of How to Cook Real Foods

    This is a new series from Jenny.  You can pick and choose which classes you are interested in.

  • Loss Leader Menu

    This week chuck roast  is on sale at my local grocery store.   I will buy at least a five pound roast because there are so many ways to use the leftovers.  *Leftover ideas are posted below.

    Here is the menu I’m going to use to take advantage of the savings.  I already have a whole chicken in my freezer bought when on sale:

    Monday:  *Roast Beef with Mashed Potatoes, steamed baby carrots with dill butter, and salad.

    Tuesday: Crockpot Roasted Herbed Chicken with roasted red potatoes, green beans, halved peaches, rolls.

    Wednesday:  *French Dip Sandwiches (from leftover roast beef), applesauce, and raw veggie platter.

    Thursday:  Chicken Barley Vegetable Soup with herbs, served with Applesauce muffins.

    Friday:  Poached Salmon (bought when on sale), with Horseradish sauce, and oven fries.

    *Other ways to use up LeftoverRoast Beef:

    Beef Stroganoff

    Barbecued Roast Beef

    Beef Stew

    Vegetable Beef Soup

    What creative uses will you use your leftover roast beef for?

    For more menus and recipes obtain Fast and Healthy Menus for Busy Moms.

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  • Storing Grains and other Basics

    grainLast night I heard that grain prices are fluctuating up and down significantly because of poor harvests in Russia and Europe.  Sometimes these reports can cause panic buying especially when the prices are up.

    If you buy grains and beans in bulk and store them in your pantry, you protect your family from excessively high prices.

    You also can put together meals using what you have and staying out of the grocery store.   I always keep some cheeses, canned veggies, pastas, and fruits on hand to round out meals made  based on what I have.

    So, I am posting the bulk grain and bean items I keep in plastic storage buckets or quart size canning jars in my pantry area downstairs.  Remember to rotate and use these foods regularly.  Only buy and store what you family enjoys and always store it as cool and dry as possible.

    What other items do you keep in the grain,  bean, herb/spice category I have overlooked that your family enjoys?

    Bulk Grains and Beans:  *Non-gluten grains are important to keep around

    wheat

    rolled oats or oat groats

    *quinoa

    pastry wheat

    7 Grain Mix

    *white and brown rice

    spelt

    *millet

    barley

    Kamut TM

    kidney beans

    green split peas

    black beans

    lentils

    Spices I buy in bulk:

    allspice

    celery seed

    chili powder

    *dill weed

    *dill seed

    sesame seeds

    oregano

    cayenne pepper

    cinnamon

    curry powder

    onion powder

    paprika

    *basil

    cumin

    ginger

    nutmeg

    *parsley

    Real Salt

    *thyme

    turmeric

    * I grow these in the garden, dry them myself and store in glass storage containers in a dark place.

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  • My Grandson Job, 11 Weeks and counting

    This picture has nothing to do with Homemaking Helps for Busy Moms, recipes, grocery shopping tips, but it was just so cute I couldn’t resist!  My grandson Job, just found his fingers can provide a little comfort between feedings.

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  • The Next Thing

    fall flowersWhether life has been taking twists and turns and it feels like the mountains are shaking and about to roll into the sea or there is peace like a river in your heart right now, it is time to keep our eyes on the next thing.

    That means the next thing to do that comes into our hands.  I found this quote by JR Miller, a popular Christian writer who died in 1912.  Among other writings, he wrote the book Homemaking which was originally copyrighted in 1882.

    I quote:

    “We are not to wait for opportunities to do great things -not to keep watching for some splendid thing which by its conspicuous importance may win for us the applause of men–but are to do always, moment by moment, the thing that comes to our hand.

    It may be to speak a cheering word to one who is disheartened, to join in a child’s play, to mend a broken toy, to send a few flowers made more fragrant by your love into a sick room, or to write a letter of condolence.

    It is the thing, small or great, which our hand finds at the moment to do.”

    What small or great thing has come into your hand to do today?

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