Author: The Urban Homemaker

  • More Holiday Cooking – The Real Food Way

    My friend Jenny, from Nourished Kitchen  has put together holiday recipes and classes the Real Food Way.  I’m most excited about her new Holiday Cooking Classes!  She shows us how we can eat all those old Christmas favorites with better ingredients and better methods.

    She offers healthy versions of family favorites like chocolate fudge, eggnog, gingerbread, cookies, and so much more.  At last, you can ditch the refined processed ingredients.

    Watch the video! and save 20% using coupon code NK20.

    HappyHealhtyvideo

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  • Free Thanksgiving Menu and Recipes Download

    Roast Turkey

    Traditional Thanksgiving Menu from The Urban Homemaker

    Turkey, Homemade Gravy*, Herbed Stuffing*,

    Mashed Potatoes, Aunt Helen’s Sweet Potatoes*, Green Beans Amandine,

    Cranberry Relish Jello Salad*

    Pumpkin Bread*, Fantastic Whole Wheat Rolls*,

    Apple Pie*, Pecan Pie*, and coffee or tea.

    I admit, not having Thanksgiving at home this year makes me a bit sad, but I am so thankful we can share my favorite Holiday with my sister, her husband and friends in Denver.  Enjoy all the preparations with your children and build the best memories ever.

    Download the free Traditional Thanksgiving ebook with all the recipes today only. ($5.97 value)

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  • Pumpkin Pie Cake Dessert

    PUMPKIN PIE CAKE DESSERT
    This is a very easy and very delicious dessert for a crowd just in time for Thanksgiving.  Adjustments (ingredients in blue)  make this recipe – Real Food  or Nourishing Traditions friendly.


    1-29 oz can pumpkin (Use fresh baked pumpkin)
    1 cup sugar (Use raw honey or Sucanat or rapadura)
    1 tsp salt (Specify Real, Celtic or sea salt)
    3 tsp cinnamon
    3 large eggs
    1 Box Yellow Cake Mix (The ingredients in this box would scare you and so maybe just use good whole sprouted pastry flour)
    1 large can Evaporated milk (Not sweetened condensed) (Use real cream)
    1 cup pecans, chopped (soaked with a little salt the night before to remove anti-nutrients)
    1 cup butter, melted


    Combine the pumpkin, sugar, salt, cinnamon, eggs, and milk  and place in a 9 X 12 – inch baking dish.  Sprinkle one box dry yellow cake mix over the pumpkin mixture.  Sprinkle the chopped pecans over the top of the pumpkin mixture and dribble the melted butter over the top.
    Bake at 350°F  for 50-60 minutes.  Serve with real whipped cream.

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  • Holiday Open House ebook

    Holidaycover copy

    Holiday Open House ebook – Open Your Heart and Your Home

    Are you needing recipes, information and encouragement to get started? Are you wanting to learn how to graciously decorate with just what you already have on hand? Do you need some tried and true recipes?

    I believe we women, wives and mothers need to purposefully plan to fullfil the biblical admonition of welcoming friends, neighbors and relatives to our home warmly but without major effort.

    I have gathered up fast and easy recipes, ideas, and information collected by myself and my friends to help you get started.

    Invest in this ebook for only $5.97.  Satisfaction guaranteed

    Some of the information in this ebook includes:

    * How to Plan your Occasion, step by step, after the date is set

    * How to Decorate Creatively on a Dime

    * Planning the menu for your event

    * Appetizer Recipes, both hot and cold

    * Dip Recipes

    * Serving Suggestions

    * Sweets and Treats

    * Marilyn’s Christmas Cookie Recipe Assortment

    * Beverage suggestions and recipes

    * Encouragement

    One reader writes:

    Your e-book is very inspiring. Your decorating ideas and recipes made me feel more confident. I am going to try some of the recipes out on my family. Thank you for your words of wisdom. “

    Another reader writes:

    “I love your suggestions on simple centerpieces and the recipes look simple, but delicious. I have been looking for recipes for scratch vegetable dip and cheese dips for a long time. I will definitely use them.

    I find the book very inspirational for those of us who have been reluctant to try an open house. Thank you so much. Donna

    To Purchase this ebook for $5.97 Click Here

  • Will Wheat Prices Become Volatile?

    multigrain2I just read this article on the New Harvest Homestead Discussion group that suggests that the wheat market may become volatile because Russia, a major wheat exporter, ceased exports this past summer because of  a poor crop harvest.  That means that the countries that depended upon Russia (including Iraq) will now be looking elsewhere for their wheat.

    It is always prudent, in my opinion to stock up on grain when the price is good and to protect you and your family from shortages.

    Fortunately, the United States had a superior harvest this past year and my grain supplier does not plan any major price changes for now.  Yet we do not know what the 2011 harvest will be like yet, and since Australia a major grain producer is being hit at this moment with the worst plague of locusts in 70 years that fact may effect world grain prices to become volatile.

    Read this link from an article from the Kansas Wheat Commission regarding the situation to get a more complete picture of the unknowns:

    http://www.kswheat.com/news.php?id=463

    Having a good supply of wheat for our family’s daily bread can be a huge blessing not only to our own families, but to others who may be struggling. Neighbors will always welcome a loaf of fresh bread from us regardless of their circumstances.

    Marilyn’s Famous Whole Wheat Bread Recipe

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    Enjoy!

  • Free Mini-Lesson for a Healthy Thanksgiving Menu 8 Recipes, and 1 Video

    Roast TurkeyAlthough I am invited out for Thanksgiving this year, some of the recipes in Happy Health Holiday Recipes look very intriguing to me such as the probiotic  apple and mandarin relish, and the sprouted spelt pumpkin pie crust. The bonus lesson and video are free.

    Enjoy a healthy Thanksgiving holiday featuring the very best wholesome recipes Nourished Kitchen has to offer!

    VIDEO: How to slow-roast a turkey to perfection
    VIDEO: How to split, seed, roast and puree a pumpkin

    MENU: Traditional New England Thanksgiving Supper
    MENU: A Southern Thanksgiving
    MENU: An Elegant Thanksgiving Supper for Six

    RECIPES: Autumn salad with cider vinaigrette, green beans with shallots and bacon, roasted squash puree with cinnamon, mashed root vegetables, probiotic apple and mandarin relish, slow-roast turkey, reduction sauce, apple-nut crisp, coconut-cranberry bread, buttermilk tolls, green bean and mushroom casserole, candied yams, buttermilk mashed potatoes, honeyed cranberry Sauce, giblet gravy, sourdough dressing with walnuts and apples, pumpkin pie with sprouted spelt crust, pumpkin custard, maple-pecan yart, ambrosia, oyster stew.

    Get the bonus mini-lesson for free!  1 Video Tutorial, 1 Menu, 8 Recipes.

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    Enjoy!

  • Better Pecan Pie

    Friday I posted my favorite pecanpieThanksgiving pie recipes .

    Here is an even better pecan pie recipe, submitted by Nancy Dolph  for those who want to skip the corn syrup or are allergic to corn!

    1 cup sugar (For real food advocates try using  Sucanat or maple syrup)
    2 eggs, beaten
    1 tsp. vinegar
    1 stick butter
    1 Tbsp. vanilla
    1 cup finely chopped pecans
    1 unbaked pie shell

    Combine melted butter, sugar, beaten eggs, vanilla, vinegar, and pecans.
    Pour into unbaked pie shell.  Bake at 350 degrees for 30 to 35 minutes.

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    Enjoy!

  • Holiday Sweets and Treats!

    Sweets and Treats

    Love Christmas cookies and chocolate fudge? Learn the healthy way of making these favorite holiday sweets with whole grains, good-for-you fats like butter and coconut oil and natural sweeteners.  This class will be December 6.  Register Here.

    Class Includes:

    VIDEO: How to soak flour and make buttermilk gingerbread

    VIDEO: How to maple sugar walnuts

    VIDEO: How to make sugarplums

    MENU: Candies and Treats to share with neighbors.

    MENU: Sweets & Treats for Holiday Gift-giving

    MENU: Selection of Christmas Cookies Every Kid Loves

    RECIPES: Gingerbread, cinnamon-molasses cookies, sugar cookies, spritz cookies, honey macaroons, sprouted spelt and maple shortbread, honey and mandarin marmalade, fudge, maple sugar walnuts, white chocolate peppermint bark, sugarplums, pasteli, gingerbread men, almond-flour gingerbread men, cookie mix in a jar, pecan crispies, spiced oatmeal raisin cookies, chocolate-coconut truffles.

    For complete information on this class and others in the Happy Healthy Holiday Classes

    Listen to my Interview  with Jenny McGruther to hear her passion for real foods.

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    Classes are from Jenny McGruther of  Nourished Kitchen – author of How to Cook Real Foods

    This is a new series from Jenny.  You can pick and choose which classes you are interested in.

  • Loss Leader Menu

    This week chuck roast  is on sale at my local grocery store.   I will buy at least a five pound roast because there are so many ways to use the leftovers.  *Leftover ideas are posted below.

    Here is the menu I’m going to use to take advantage of the savings.  I already have a whole chicken in my freezer bought when on sale:

    Monday:  *Roast Beef with Mashed Potatoes, steamed baby carrots with dill butter, and salad.

    Tuesday: Crockpot Roasted Herbed Chicken with roasted red potatoes, green beans, halved peaches, rolls.

    Wednesday:  *French Dip Sandwiches (from leftover roast beef), applesauce, and raw veggie platter.

    Thursday:  Chicken Barley Vegetable Soup with herbs, served with Applesauce muffins.

    Friday:  Poached Salmon (bought when on sale), with Horseradish sauce, and oven fries.

    *Other ways to use up LeftoverRoast Beef:

    Beef Stroganoff

    Barbecued Roast Beef

    Beef Stew

    Vegetable Beef Soup

    What creative uses will you use your leftover roast beef for?

    For more menus and recipes obtain Fast and Healthy Menus for Busy Moms.

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  • The Power of Motherhood

    PictureofTerryandIDebbieI love this quote to encourage weary mothers to keep on keeping on.

    “If only mothers might see how powerful for good or evil is their influence; how the affections and the mental powers may be molded by prayer and maternal love, and how the groundwork for the future of the child may be laid in its early training.”  Isabel C Byrum 1911

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